John Harding’s book, Escape from Paradise – Paperback and Kindle Versions


Now, available in Kindle and Paperback! Free Kindle if you purchase Paperback. After buying Paperback, go for the free Kindle!

It took me two and a half evenings to complete your un-put-downable is a unique contribution to the appreciation of a life in Singapore. Thank you for having written it. C. V. Devan Nair, former President of Singapore.

Bought the book from Select this weekend and can't put it down! It's a great read! And so nostalgic for me—the good old days! Glen Goei, writer and director of the Miramax film That's the Way I Like It and who played the title role opposite Anthony Hopkins in the London production of M. Butterfly. Mr. Goei's latest film is The Blue Mansion - Click for the trailer!

It is a remarkable story and so full of intrigue that it reads at times like fiction.Jonathan Burnham, Editor in Chief & President, Talk Miramax Books.

“It's quite a story The legendary Alice Mayhew, Vice-President & Editorial Director, Simon & Schuster.

This book out-Dallas, Dallas. No one has written so well of the other side of paradise,Francis T. Seow, former Solicitor General of Singapore

Escape from Paradise – the Promotional Trailer

Escape from Paradise Free shipping worldwide! Best option for Singapore!!
The BookDepository

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3 Week Diet

The 3 Week Diet

NEW YORK, NY / October 6, 2016 – Dieters frustrated with typical diets that either don’t work or that produce minimal weight loss now have another choice — a revolutionary program that guarantees weight loss of 12-23 pounds in just three weeks.

The program, which is being called “The 3 Week Diet,” was developed by Brian Flatt, an experienced nutritionist and personal trainer from Southern California. He says he created the program as a solution “to all of those ‘mainstream’ diet programs which are time-consuming, inefficient and just plain ineffective.”

“After reading well over 500 medical studies, dozens of diet books and reviewing hundreds of diet systems, programs, gadgets, pills and potions, I have put together what I feel is the ultimate rapid weight loss diet system,” Flatt said. “This program is the result of more than a decade of research and more than two and a half years of real-world tweaking and testing.”

One big difference between this program and other diets is its focus on cellular inflammation, Flatt indicated.

According to Flatt, cellular inflammation is the real cause of weight gain, yet most diets ignore that fact.

“If we take control of cellular inflammation, we can effectively increase our ability to lose weight, burn fat, increase metabolism and keep body fat from ever coming back,” Flatt said.

His 3 Week Diet also:

Focuses on correcting the bad information dieters receive
Avoids counting calories or the “eat less – exercise more” mantra that the medical community has been pushing for decades
Gives dieters an easy to follow, step-by-step plan of action
Produces quick results so dieters don’t get discouraged and continue jumping from diet plan to diet plan

“Most of the diet plans out there approach weight loss with a slow and sensible approach,” Flatt said. “Yes, it’s true that if you eat certain foods and work out really hard for an hour or so every day, you will lose weight. The problem, however, is that the weight comes off way too slowly because these types of diet plans don’t attack the stubborn, stored body fat.”

Flatt designed his program to provide dieters with essential nutrients that the body needs for good health and proper functioning, while eliminating all those nutrients that slow — and even stop — a person from burning fat.

The program not only gives dieters a step-by-step blueprint to lose weight, but also utilizes supplements that help dieters recruit body fat to be burned for fuel, maintain lean body mass, and increase their metabolism.

To learn more about the 3 Week Diet, please visit (insert link).

The 3 Week Diet focuses on three main components to help dieters lose unwanted weight: diet, exercise and mindset. Dieters learn what to eat, when to eat and how to eat to lose weight. They also get supplement and exercise tips to speed up their weight loss even more. Finally, they develop the mindset, or willpower, to lose weight and keep it off. The 3 Week Diet was developed by health and nutrition coach and personal trainer Brian Flatt. Brian is the owner of R.E.V. Fitness, a personal training facility based in Southern California.

U.S. Attorney General Eric Holder Sends Arms to Mexican Drug Cartels

The Alcohol, Tobacco, Firearms and Explosives (ATF) program “Operation Fast and Furious” allowed gun stores near the Mexican border to sell thousands of semiautomatic weapons in bulk to “straw purchasers” and then track their journey. Many of the guns were linked to crimes, including the murder of a Border Patrol agent.

Tax evader and terrorist friend, Marc Rich, with his lawyer, Eric Holder

Attorney General Eric Holder reached notoriety when he secured a presidential pardon for his client, Israeli fugitive Marc Rich who had evaded $100 million in US income taxes.

Mexico’s drug cartels make an estimated $50 billion bringing narcotics into the U.S.

With all that money, they can bribe just about anybody. Certainly, Eric Holder’s fees to Marc Rich were substantial, but nothing like the Mexican drug cartels could afford to pay him.

No one seems to know just how many thousands of guns Eric Holder has sent to the Mexican drug cartels, but according to James Lankford (R-OK) the ATF stopped tracking the weapons once they traveled too far from the border. Apparently, the ATF lost track of 1500 – 1800 weapons.

The idea (Eric Holder’s pretext) was to trace the guns to the cartels—without going too far south of the border. Of course, the plan netted nothing, which is no surprise.

Rep. Darrell Issa has released emails that show ATF Director Kenneth Melson, who is overseen by Attorney General Eric Holder, not only knew about “Operation Fast and Furious,” but was being briefed on a weekly basis about the progress and was watching cartels suppliers purchase weapons used to kill innocent people on closed circuit television from his cozy office in Washington D.C.

-The first e-mail from March 10, 2010, to Operation Fast and Furious Group VII Leader David Voth indicates that the two most senior leaders in ATF, Acting Director Kenneth Melson, and Deputy Director Billy Hoover, were “being briefed weekly on” “Operation Fast and Furious.” The document shows that both Melson and Hoover were “keenly interested in case updates.”

-A second – and more damaging – e-mail from April 12, 2010, indicates that Acting Director Melson was so very interested in “Operation Fast and Furious,” that he enjoyed sitting at his desk in Washington, while watching live TV feeds of the straw buyers entering the gun stores to purchase dozens of AK-47 variants for the cartels.

Probably received automatic weapons from Eric Holder

Probably received automatic weapons from Eric Holder

Rep. Issa and Senator Chuck Grassley (R-IA) released a report on “Operation Fast and Furious,” which says border patrol and ATF agents were told only to “watch” weapons and never stop them.

ATF Agents were warned of devastating consequences, including criminal activity, should they investigate why guns were being freely shipped from the U.S. to the Mexican drug cartels. At a House hearing on the program, ATF Agent John Dodson said, “Every time we questioned that order, there was punitive action.”

Issa said the administration (Eric Holder’s Department of Justice) blocked committee requests for documents on “Operation Fast and Furious.”

Issa issued a subpoena on March 31, 2011 to the acting Director of the Alcohol, Tobacco, Firearms and Explosives (ATFE) Agency Kenneth Melson to determine what he knew and if he signed off on the program—well, obviously, since he was watching it on closed circuit TV.

According to Issa, his hearings will examine the “reckless decisions” and “tragic outcome” of “Fast and Furious.”

The committee is calling a new set of witnesses, including the family of a slain border security agent, ATF Agents and Department of Justice Assistant Attorney General Ronald Weich who reports directly to Obama’s buddy, and man at arms (no pun intended) Eric Holder.

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