John Harding’s book, Escape from Paradise – Paperback and Kindle Versions


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Now, available in Kindle and Paperback! Free Kindle if you purchase Paperback. After buying Paperback, go for the free Kindle!

It took me two and a half evenings to complete your un-put-downable book...it is a unique contribution to the appreciation of a life in Singapore. Thank you for having written it. C. V. Devan Nair, former President of Singapore.

Bought the book from Select this weekend and can't put it down! It's a great read! And so nostalgic for me—the good old days! Glen Goei, writer and director of the Miramax film That's the Way I Like It and who played the title role opposite Anthony Hopkins in the London production of M. Butterfly. Mr. Goei's latest film is The Blue Mansion - Click for the trailer!

It is a remarkable story and so full of intrigue that it reads at times like fiction.Jonathan Burnham, Editor in Chief & President, Talk Miramax Books.

“It's quite a story The legendary Alice Mayhew, Vice-President & Editorial Director, Simon & Schuster.

This book out-Dallas, Dallas. No one has written so well of the other side of paradise,Francis T. Seow, former Solicitor General of Singapore

Escape from Paradise – the Promotional Trailer

Escape from Paradise Free shipping worldwide! Best option for Singapore!!
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3 Week Diet

The 3 Week Diet

NEW YORK, NY / October 6, 2016 – Dieters frustrated with typical diets that either don’t work or that produce minimal weight loss now have another choice — a revolutionary program that guarantees weight loss of 12-23 pounds in just three weeks.

The program, which is being called “The 3 Week Diet,” was developed by Brian Flatt, an experienced nutritionist and personal trainer from Southern California. He says he created the program as a solution “to all of those ‘mainstream’ diet programs which are time-consuming, inefficient and just plain ineffective.”

“After reading well over 500 medical studies, dozens of diet books and reviewing hundreds of diet systems, programs, gadgets, pills and potions, I have put together what I feel is the ultimate rapid weight loss diet system,” Flatt said. “This program is the result of more than a decade of research and more than two and a half years of real-world tweaking and testing.”

One big difference between this program and other diets is its focus on cellular inflammation, Flatt indicated.

According to Flatt, cellular inflammation is the real cause of weight gain, yet most diets ignore that fact.

“If we take control of cellular inflammation, we can effectively increase our ability to lose weight, burn fat, increase metabolism and keep body fat from ever coming back,” Flatt said.

His 3 Week Diet also:

Focuses on correcting the bad information dieters receive
Avoids counting calories or the “eat less – exercise more” mantra that the medical community has been pushing for decades
Gives dieters an easy to follow, step-by-step plan of action
Produces quick results so dieters don’t get discouraged and continue jumping from diet plan to diet plan

“Most of the diet plans out there approach weight loss with a slow and sensible approach,” Flatt said. “Yes, it’s true that if you eat certain foods and work out really hard for an hour or so every day, you will lose weight. The problem, however, is that the weight comes off way too slowly because these types of diet plans don’t attack the stubborn, stored body fat.”

Flatt designed his program to provide dieters with essential nutrients that the body needs for good health and proper functioning, while eliminating all those nutrients that slow — and even stop — a person from burning fat.

The program not only gives dieters a step-by-step blueprint to lose weight, but also utilizes supplements that help dieters recruit body fat to be burned for fuel, maintain lean body mass, and increase their metabolism.

To learn more about the 3 Week Diet, please visit (insert link).
ABOUT THE 3 WEEK DIET

The 3 Week Diet focuses on three main components to help dieters lose unwanted weight: diet, exercise and mindset. Dieters learn what to eat, when to eat and how to eat to lose weight. They also get supplement and exercise tips to speed up their weight loss even more. Finally, they develop the mindset, or willpower, to lose weight and keep it off. The 3 Week Diet was developed by health and nutrition coach and personal trainer Brian Flatt. Brian is the owner of R.E.V. Fitness, a personal training facility based in Southern California.

Meg Whitman, Goldman Sachs, and California

So far Meg Whitman has not been forthcoming about her relationship with her ex-housekeeper who Meg employed for nine years—nine years!

Meg Whitman

Meg Whitman

 There is no word from Meg on her possible and probable violation of IRS, federal, and state tax laws. There are a slew of tax reporting forms to fill out when you hire someone to work in your home. Meg should know this. After all she has an MBA from Harvard, and ran a major corporation.

Meg either filed the tax forms falsely, or didn’t file at all—either case not good.

Meg is used to doing things her way and has a temper. Grandmotherly Meg turns out to be something of a thug.

In June 2007, an eBay employee, Young Mi Kim, claimed that Ms. Whitman became angry and forcefully pushed her in an executive conference room at eBay’s headquarters.

Of the incident, Ms. Kim said, “Yes, we had an unfortunate incident, but we resolved it in a way that speaks well for her and for eBay.” Sure does—Meg paid Ms. Kim a six-figure sum to quiet the issue.

This behavior seems to run in the family. Meg’s son, Griffith Rutherford Harsh V, (as in Henry VIII) was charged with felony battery for breaking a woman’s ankle after an altercation. Meg got him out on $25,000 bail, and the charges were (somehow) dropped. Griffith was also suspended for a year from Princeton on an alleged rape charge. The affair was settled quietly—after all, Meg donated $30,000,000 to Princeton.

Some people with money think they can break all the rules—and, unfortunately, short of something like murder, they can.

Her former (illegal) household employee is not the worst thing about Meg Whitman insofar as the California election is concerned. There’s more.

What is worse is that Meg Whitman is, and has been, a tool of Goldman Sachs. Wouldn’t Goldman Sachs just love to be handling California’s finances?

The media avoids mention of the fact that Meg Whitman was on Goldman’s board.

There she served on the compensation committee—the committee which approved multi-million dollar bonus packages for then-CEO Henry Paulson and his top aides.

Goldman Sachs also, manages Whitman’s fortune.

As CEO of eBay, Whitman earned approximately $1.78 million resulting from a shady practice known as spinning (IPO insider trading) whereby executives who did business with Goldman Sachs could reap profits by getting early deals before the public on hot Goldman IPOs. T

Meg was able to buy into Goldman Sachs IPOs before they were offered to the public, allowing her to reap sure profits.

Meg Whitman has a multi-million dollar stake in 21 different investment funds managed by Goldman. Maybe some of those funds are in Goldman’s major investments in California state finances.

Goldman Sachs has made vast profits by aiding in the destruction of the economies of the U.S, and Greece, not to mention American homeowners.

Goldman Sachs executives have contributed heavily to the Whitman campaign.

Now Goldman hopes to be riding into California holding on the apron strings of Meg Whitman.

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