John Harding’s book, Escape from Paradise – Paperback and Kindle Versions


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Now, available in Kindle and Paperback! Free Kindle if you purchase Paperback. After buying Paperback, go for the free Kindle!

It took me two and a half evenings to complete your un-put-downable book...it is a unique contribution to the appreciation of a life in Singapore. Thank you for having written it. C. V. Devan Nair, former President of Singapore.

Bought the book from Select this weekend and can't put it down! It's a great read! And so nostalgic for me—the good old days! Glen Goei, writer and director of the Miramax film That's the Way I Like It and who played the title role opposite Anthony Hopkins in the London production of M. Butterfly. Mr. Goei's latest film is The Blue Mansion - Click for the trailer!

It is a remarkable story and so full of intrigue that it reads at times like fiction.Jonathan Burnham, Editor in Chief & President, Talk Miramax Books.

“It's quite a story The legendary Alice Mayhew, Vice-President & Editorial Director, Simon & Schuster.

This book out-Dallas, Dallas. No one has written so well of the other side of paradise,Francis T. Seow, former Solicitor General of Singapore

Escape from Paradise – the Promotional Trailer

Escape from Paradise Free shipping worldwide! Best option for Singapore!!
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3 Week Diet

The 3 Week Diet

NEW YORK, NY / October 6, 2016 – Dieters frustrated with typical diets that either don’t work or that produce minimal weight loss now have another choice — a revolutionary program that guarantees weight loss of 12-23 pounds in just three weeks.

The program, which is being called “The 3 Week Diet,” was developed by Brian Flatt, an experienced nutritionist and personal trainer from Southern California. He says he created the program as a solution “to all of those ‘mainstream’ diet programs which are time-consuming, inefficient and just plain ineffective.”

“After reading well over 500 medical studies, dozens of diet books and reviewing hundreds of diet systems, programs, gadgets, pills and potions, I have put together what I feel is the ultimate rapid weight loss diet system,” Flatt said. “This program is the result of more than a decade of research and more than two and a half years of real-world tweaking and testing.”

One big difference between this program and other diets is its focus on cellular inflammation, Flatt indicated.

According to Flatt, cellular inflammation is the real cause of weight gain, yet most diets ignore that fact.

“If we take control of cellular inflammation, we can effectively increase our ability to lose weight, burn fat, increase metabolism and keep body fat from ever coming back,” Flatt said.

His 3 Week Diet also:

Focuses on correcting the bad information dieters receive
Avoids counting calories or the “eat less – exercise more” mantra that the medical community has been pushing for decades
Gives dieters an easy to follow, step-by-step plan of action
Produces quick results so dieters don’t get discouraged and continue jumping from diet plan to diet plan

“Most of the diet plans out there approach weight loss with a slow and sensible approach,” Flatt said. “Yes, it’s true that if you eat certain foods and work out really hard for an hour or so every day, you will lose weight. The problem, however, is that the weight comes off way too slowly because these types of diet plans don’t attack the stubborn, stored body fat.”

Flatt designed his program to provide dieters with essential nutrients that the body needs for good health and proper functioning, while eliminating all those nutrients that slow — and even stop — a person from burning fat.

The program not only gives dieters a step-by-step blueprint to lose weight, but also utilizes supplements that help dieters recruit body fat to be burned for fuel, maintain lean body mass, and increase their metabolism.

To learn more about the 3 Week Diet, please visit (insert link).
ABOUT THE 3 WEEK DIET

The 3 Week Diet focuses on three main components to help dieters lose unwanted weight: diet, exercise and mindset. Dieters learn what to eat, when to eat and how to eat to lose weight. They also get supplement and exercise tips to speed up their weight loss even more. Finally, they develop the mindset, or willpower, to lose weight and keep it off. The 3 Week Diet was developed by health and nutrition coach and personal trainer Brian Flatt. Brian is the owner of R.E.V. Fitness, a personal training facility based in Southern California.

Here's Tiger!

Here's Tiger!

Here’s Tiger!

For me, it all started when I heard KNBR (San Francisco) radio host Ralph Barbieri say: “Talk among the golf media people is that Elin may have broken as many as four of Tiger’s perfect teeth on Thanksgiving night.”

According to Star Magazine, Elin Nordegren confronted Tiger’s alleged mistress, Rachel Uchitel, by phone on Thanksgiving night. Reports claimed Elin yelled at Uchitel: “I know everything.”

Within seconds, Elin and Tiger were involved in a furious fight. As Star reported, “things got so heated Elin threw her cell phone at Tiger, hitting him in the face and breaking his tooth.”

“She then grabbed a golf club and chased him around the house, doing tens of thousands of dollars of damage,” a source close to Tiger told Star. “Tiger ran out to his Escalade barefoot to get away from her” — and was in such a state of panic that he crashed into a fire hydrant and a neighbor’s tree after pulling out of his driveway.

At the scene, Elin gave paramedics two pill bottles one of Ambien and the other Vicodin. Tiger slipped in and out of consciousness, snoring at the scene, clearly under the influence of something – not alcohol.

Tiger Woods’ Mom Kultida and Elin Nordegren’s Mom were at the Florida mansion at time of crash, and appeared moments after Woods ploughed his Cadillac Escalade into a fire hydrant and then a tree, a neighbor told investigators.

“The cops came, the Windermere cops came first, then the security guards came,” said Kimberly Harris, who lives next door to Woods.

Tiger's House of Horrors

Tiger’s House of Horrors

Some wag said, “Tiger Woods is the first person in history to run his car into a hydrant and set himself on fire.”

TMZ reported Tiger Woods was admitted to Health Central Hospital for an overdose the day after Thanksgiving. According to sources “connected with the hospital” the admissions chart lists “OD” and that Tiger was having trouble breathing.

Woods was reportedly admitted under an alias – William Smith, which was changed several hours later for fear of leaks.

A couple of days later, on Tuesday, December 8th Elin Nordegren frantically called 911 operators early Tuesday morning. “Oh my god, my mom just collapsed.”  On the recording, you can hear a baby crying in the background – gosh, this is just like the folks who live in the projects.

Elin's Mom - What Really Happened

Elin’s Mom – What Really Happened

Shortly thereafter the paramedics arrived and Elin’s Mom was transported to a hospital in yet another celebrity gurney episode.

As if things weren’t bad enough, on Monday, December 14th, Tiger Woods’ estate experienced a “gas pipe rupture,” with police and fire rescue crews being called to the scene. We hope that Tiger wasn’t “taking the pipe” or striking his head in the oven of the gas stove.

Meanwhile, more women continue to join the “I Banged Tiger Club.”

Then this news breaks:

NEW YORK (AP) – A Canadian doctor who has treated golfer Tiger Woods, swimmer Dara Torres and NFL players is suspected of providing athletes with performance-enhancing drugs, according to a newspaper report.

Doctor Anthony Galea

Doctor Anthony Galea

The New York Times reported on its Web site Monday night, December 14th that Dr. Anthony Galea was found with human growth hormone and Actovegin, a drug extracted from calf’s blood, in his bag at the U.S.-Canada border in late September. He was arrested Oct. 15 in Toronto by Canadian police.

Using, selling or importing Actovegin is illegal in the United States.

Galea visited Woods’ home in Florida at least four times in February and March, the newspaper reported, to provide that platelet therapy after his agents were concerned by his slow recovery from June 2008 knee surgery.

Asked about Woods’ involvement with Galea, agent Mark Steinberg told the newspaper in an e-mail: “I would really ask that you guys don’t write this? If Tiger is NOT implicated, and won’t be, let’s please give the kid a break.”

Has Tiger become a bulked up steroid monster? Is he the Barry Bonds of golf? Has Dr. Galea anything to do with Tiger’s great performances on the golf course, and in bed?

Is Tiger gonna hafta give his trophies back?

Stay tuned.

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2 comments to Here’s Tiger!

  • Jim

    Hey admin, that’s a damn good article on Tiger (..burning bright, in the forest of the night…)

    Hope you can continue to provide more insider scoop on this one.

  • Jim: Thanks – we will do what we can. Just a thought – Tiger is out on his yacht with some “close friends.” Wonder if Rachel Uchitel is aboard? Wonder also, how Tiger’s wife feels about his yacht tripping?
    All the best,
    John